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Crab Cakes - The Best!
Simply the best ever!
Developed years ago when I was consulting for Gloucester House Seafood Restaurant in NYC. An expensive treat but worth it.
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Keyword:
crab, cakes, american, seafood, appetizer
Course:
Appetizers, Hot, Mains, Seafood
Cuisine:
American
Prep Time:
20
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
6
Crab cakes
Calories:
262
kcal
Author:
MJF
Ingredients
1
Lb
Lump Crabmeat
1
each
Egg, whole
beaten
4
each
Eggs, whites
beaten
2
oz
Hazelnuts
chopped fine
1½
oz
Crackermeal
fine
2
oz
Vegetable Mix
prepared
1
oz
Parsley
chopped
2
oz
Clarified Butter
to butter moulding cups
Vegetable Mix
2
oz
Onion
very finely diced
2
oz
Celery
very finely diced
2
oz
Carrot
very finely diced
1
oz
Red Pepper
very finely diced
1
oz
Green Pepper
very finely diced
1
oz
Yellow Pepper
very finely diced
Instructions
Spread the crabmeat out on a large platter
Very gently, check for any cartilage pieces and remove.
Mix the vegetables with the eggs and hazelnuts.
VERY GENTLY fold in the crabmeat and then the crackermeal with the parsley, taking great care to keep the lumps of the crabmeat whole.
Gently form cakes in a buttered cup or mould and turn out onto a buttered tray.
Refrigerate to firm up before cooking.
Brush the crab cakes with melted butter and broil until golden brown.
Finish cooking in a medium oven.
Serve with mustard sauce. (additional garnish may be added such as salad if desired).
Vegetable Mix
Saute the onion, celery and carrot until melted and a golden colour.
Add the peppers and saute until cooked.
Chill before use.
Nutrition
Calories:
262
kcal
|
Carbohydrates:
11
g
|
Protein:
17
g
|
Fat:
17
g
|
Saturated Fat:
7
g
|
Cholesterol:
57
mg
|
Sodium:
718
mg
|
Potassium:
370
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
2692
IU
|
Vitamin C:
33
mg
|
Calcium:
74
mg
|
Iron:
2
mg