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–+ servings

Fire Roasted Sweet Peppers

These peppers develop a fuller, slightly smokey flavour.
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Keyword: Sweet Peppers, roasted vegetables, smokey
Course: Side Dish, Vegetables
Cuisine: Mexican
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 Servings
Calories: 39kcal
Author: MJF
Cost: £3.00

Equipment

  • 1 Pair of Kitchen Tongs.
  • 1 Cutting Board
  • 1 Cooks Knife
  • 1 Small Grill Rack or a cake cooling rack.

Ingredients

  • 2 Lb Sweet Peppers (3 pieces). Assorted colours can be used.

Instructions

  • Wash the peppers.
  • Place the grill over an open flame on a gas stove and arrange the peppers on top.
  • Use the tongs to move the peppers around, so that they are charred on all sides.
  • When they are nicely charred, move to the cutting board and allow to cool slightly for 5 minutes.
  • Scrape the charred skin off the peppers and then cut into wedges, removing the seeds and top stem.
  • Use as desired.

Notes

These peppers are very tasty, seasoned with a light dressing of balsamic vinegar and olive oil, and a little salt and ppper.

Nutrition

Serving: 3oz | Calories: 39kcal | Carbohydrates: 9g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.01g | Sodium: 6mg | Potassium: 319mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4734IU | Vitamin C: 194mg | Calcium: 11mg | Iron: 1mg