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Mussels Mariniere
Mussels Poached with White Wine and Cream
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Keyword:
mussels, seafood, wine, Parsley, Bay Leaf, Peppercorns
Category:
Appetisers, Baking, Main Courses
Course:
Appetizers, Hot, Mains, Seafood
Cuisine:
French
Prep Time:
15
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
32
pieces
Calories:
8
kcal
Author:
MJF
Cost:
£10
Equipment
1 Cutting Board
1 Cooks Knife
1 Pot with a lid
Ingredients
32
each
Mussels
cleaned.
8
oz.
White Wine
4
oz.
Water
1
each
Shallot
chopped
1
each
Bay Leaf
1
sprig
Parsley
chopped.
6
each
Black Peppercorns
1
each
Clove
whole
1
dash
Heavy Cream
½
oz.
Beurre Manie
½
oz.
Parsley
chopped.
Instructions
Bring the wine, water, shallot, bay leaf, parsley, and pepper corns to a boil.
Add the mussels, and clove and cook under a tight cover, just until the mussels open.
Remove the mussels, loosen them, and keep warm in their own half shells.
Add the cream to this cooking liquor, boil and then whisk in the beurre manie to lightly thicken the sauce.
Strain if desired and add the chopped parsley.
Arrange the Mussels in the shell in bowls, spoon over the sauce and add a little sprinkle of chopped parsley.
Beurre Manie:
2 oz Butter and 2 oz Flour, worked together to form a smooth paste.
Nutrition
Calories:
8
kcal
|
Carbohydrates:
0.4
g
|
Protein:
0.2
g
|
Fat:
0.1
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.01
g
|
Cholesterol:
0.3
mg
|
Sodium:
4
mg
|
Potassium:
14
mg
|
Fiber:
0.1
g
|
Sugar:
0.1
g
|
Vitamin A:
45
IU
|
Vitamin C:
1
mg
|
Calcium:
3
mg
|
Iron:
0.1
mg