Braised Red Cabbage with Apples
If you think that you don't like cabbage, try this!
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Servings: 6 Servings
Calories: 74kcal
Cost: £3.00
Equipment
- 1 Cutting Board
- 1 Cooks Knife
- 1 Heavy Pot with a lid
- 1 Wooden Spoon
Ingredients
- 1 each Red Cabbage finely shredded
- 1 each Apple, Granny Smith or cooking variety cut into small slices.
- 2 Tbsp. Olive Oil.
- 1 Red Onion finely sliced.
- 1 Clove Garlic finely sliced
- 2 Tbsp. Brown Sugar
- 3 Tbsp. Cider Vinegar
- 1 each Bay Leaf
- ½ each Cinnamon Stick small
- 3 each Cloves whole
- Salt and Pepper to taste
Instructions
- Heat a heavy pot and add the olive oil.
- Add the onion and garlic.
- Sauté until the onion is translucent and add the cabbage and apple.
- Cook for 2 minutes and add the brown sugar.
- Mix in and add the bay leaf, cinnamon and cloves.
- Season with salt and pepper, cover and cook on a low temperature for 30 minutes.
- Taste and adjust seasoning, adding more salt and pepper, brown sugar, or vinegar, as preferred.
Nutrition
Calories: 74kcal | Carbohydrates: 7g | Protein: 0.3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Sodium: 4mg | Potassium: 48mg | Fiber: 1g | Sugar: 6g | Vitamin A: 14IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 0.3mg