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Salmon Teriyaki
Simple, healthy and fast!
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Keyword:
Salmon, Teriyaki, Japanese
Course:
Main Course, Mains, Fish
Cuisine:
Japanese
Prep Time:
5
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
6
people
Calories:
125
kcal
Author:
MJF
Ingredients
6
6-8oz
Salmon Filet or Steaks
2
Tbspns
Vegetable Oil
½
Cup
Soy Sauce
1
Cup
Water
take 2 Tablespoons out to mix with the arrowroot
1
Tbspn
Sesame Oil
½"
Piece
Ginger
finely grated
1
Clove
Garlic
finely grated
1
Tbspn
Brown Sugar
¼
Cup
Rice Wine or Sherry
1
Tbspn
Rice Wine Vinegar
1
Tbspn
Arrowroot
cornstarch can be used but will not give the same clear glaze
1
Tbspn
Sesame Seeds
toasted
Instructions
Grill or saute the salmon in the vegetable oil until barely cooked.
While the salmon is cooking, bring all of the remaining ingredients except the arrowroot and sesame seeds to a boil.
Whisk in the arrowroot that has been mixed with the 2 Tablespoons of water and when boiled again, remove from the heat.
Taste and adjust seasoning if necessary as brands of Soy sauce vary in their saltiness.
Plate the salmon steaks when cooked and spoon the Teriyaki sauce over.
Complete with a sprinkling of the sesame seeds.
Serve with plain rice and a simple steamed green vegetable.
Nutrition
Calories:
125
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Cholesterol:
1
mg
|
Sodium:
1084
mg
|
Potassium:
53
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin C:
1
mg
|
Calcium:
30
mg
|
Iron:
1
mg