Mandy’s Sweet Chili Pork

by | Jul 20, 2020 | Main Courses, Pork Main Courses

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Mandy’s Sweet Chili Pork

So simple, yet so delicious!
From my sister Mandy.
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Keyword: Asian, pork, soy, ginger, spicy
Course: Mains, Pork
Cuisine: Asian
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 4 persons
Calories: 46kcal
Author: MJF

Ingredients

  • 4 each Lean Pork Chops
  • 2 each Garlic Cloves finely chopped
  • 1 1" piece Ginger grated
  • 2 Tbspns Coriander, fresh chopped
  • 2 Tbspns Sweet Chili Sauce
  • 2 Tbspns Soy Sauce, Light
  • 2 Tbspns Honey
  • 1 each Lime juice only

Instructions

  • Preheat the oven to 200C (180F)
  • Put the pork chops in a large shallow dish and season with salt and black pepper.
  • Add the garlic, ginger and chopped coriander.
  • In a bowl, mix the sweet chilli sauce, soy sauce, honey and lime juice.
  • Pour over the pork.
  • Bake for 15-20 minutes until cooked through.

Also great with chicken!

    Nutrition

    Calories: 46kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 491mg | Potassium: 54mg | Fiber: 1g | Sugar: 10g | Vitamin A: 499IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 1mg