Grilled Pineapple with Banana Rum Compote
A delicious combination to remind you of the coming summer months with a taste of the Caribbean.
Simple to prepare and a dish that your friends and famiy are guaranteed to love!
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Servings: 8 people
Calories: 466kcal
Ingredients
- 1 each Pineapple Peeled, cored and cut into 8 slices
- 8 oz Butter
- 4 each Bananas Peeled and sliced
- 4 oz Brown Sugar
- ½ teaspoon Cinnamon Powder
- ÂĽ Cup Dark Rum
- ½ Cup Orange Juice
- 8 Scoops Vanilla Ice Cream
- 2 oz Dessicated Coconut Toasted
Instructions
- Grill the pineapple on both sides, turning to create a criss-cross marking..
- Set aside and keep warm on serving plates.
- Melt the butter in a hot saute pan and when sizzling add the bananas.
- Toss quickly and sprinkle on the brown sugar and cinnamon.
- When slightly caramelised, add the rum and flambe.Add the orange juice and heat enough to mix with the banana mixture.
- Place a scoop of vanilla ice cream on top of each pineapple slice and spoon the banana compote over.
- Garnish with a sprinkling of toasted coconut.
Notes
To allow you to spend more time with your guests, the pineapple and banana compote can both be prepared ahead of time.
Nutrition
Calories: 466kcal | Carbohydrates: 33g | Protein: 3g | Fat: 35g | Saturated Fat: 23g | Cholesterol: 90mg | Sodium: 262mg | Potassium: 226mg | Fiber: 2g | Sugar: 30g | Vitamin A: 1017IU | Vitamin C: 8mg | Calcium: 107mg | Iron: 1mg