
Quince With Honey, Lemon & Sassafras
Quince gently cooked with honey and lemon reveals floral sweetness and a soft, rosy hue. A trace of sassafras adds warmth and depth, echoing classic root and spice notes without overpowering the fruit.
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Print PinServings: 4 Servings
Calories: 112kcal
Cost: £8.00
Equipment
- 1 Non-Reactive Saucepan
Ingredients
- 2 Large Quince Peeled cored and sliced
- 500 ml Water 2 cups
- 60 g Honey 3 Tbsp
- 1 Strip Lemon Zest
- 15 ml Lemon Juice 1 Tbsp
- ¼ tsp Safrole-Free Sassafras Extract or a pinch Filé Powder
- Pinch Fine Sea Salt
Instructions
- Place the quince slices, water, honey, lemon zest, lemon juice and salt into a wide saucepan.
- Bring gently to a simmer, then cook over low heat for 15–20 minutes until the quince is tender and turning pale pink.
- Remove from the heat and stir in the sassafras. Rest for 5 minutes before serving.
Presentation
- Serve warm or chilled with yoghurt, panna cotta, rice pudding or soft cheeses. Spoon a little of the cooking syrup over to finish.
Notes
Sassafras should be used with restraint — it acts as an aromatic accent, not a primary flavour. This preparation also works beautifully with pears or apples. Apples can be used in place of quince, but with a few important adjustments.
Quince are much firmer, more astringent and higher in natural pectin than apples, so the substitution works best when you choose the right apple and method.
Use firm, tart apples that hold their shape, such as Bramley, Granny Smith, Braeburn, or Pink Lady. Avoid soft, sweet apples (Golden Delicious, Gala) unless you want a purée
Nutrition
Calories: 112kcal | Carbohydrates: 30g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 12mg | Potassium: 240mg | Fiber: 2g | Sugar: 12g | Vitamin A: 108IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg
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