by MJF | Aug 24, 2024 | Side Dishes, Vegetables
Fire Roasted Sweet Peppers These peppers develop a fuller, slightly smokey flavour. Pair of Kitchen Tongs.Cutting BoardCooks KnifeSmall Grill Rack or a cake cooling rack. 2 Lb Sweet Peppers (3 pieces). (Assorted colours can be used.) Wash the peppers.Place the grill...
by MJF | Aug 20, 2024 | Side Dishes, Starches
Couscous A healthy Middle Eastern "grain" which is a good alternative to rice. Small pot with a lid. 2 Cups Couscous2½ Cups Water¼ tsp. Salt2 tsps. Butter Bring the water and butter to a boilAdd the couscous, stir, cover and leave for 5 minutes.Fluff...
by MJF | Aug 15, 2024 | Bay Leaf, Coriander Seeds, Cumin, English, Mustard Seeds, Pickles and Preserves, Side Dishes, Spices & Herbs
Pickled Red Onion A zesty pickle with mustard seed, coriander, cumin and bay, to brighten up a braised meat dish. Cutting BoardCooks KnifePot with LidWooden Spoon 2 each Large Red Onions½ Cup Cider Vinegar1 tsp Black Mustard Seeds1 Pinch Ground Cloves¼ tsp...
by MJF | May 11, 2024 | Potatoes
Potato Curry 4-5 each Potatoes , large (peeled and cut into 3/4" cubes)1 each Onion (sliced or chopped)3 cloves Garlic (sliced)12 each Curry Leaves1 stick Cinnamon (small)1/2 tspn Turmeric Powder1/2 tspn Fenugreek Seeds1 cup Skimmed Milk1 cup Coconut Milksalt to...
by MJF | Jul 20, 2020 | Potatoes
Potato Curry 4-5 each Potatoes , large (peeled and cut into 3/4" cubes)1 each Onion (sliced or chopped)3 cloves Garlic (sliced)12 each Curry Leaves1 stick Cinnamon (small)1/2 tspn Turmeric Powder1/2 tspn Fenugreek Seeds1 cup Skimmed Milk1 cup Coconut Milksalt to...
![Green Bean Fry]()
by MJF | Jul 20, 2020 | Vegetables
Green Bean Fry Sri Lankan spicy green beans 1 lb Green Beans1/2 each Onion, small (finely chopped)2 each Green Chilies (finely chopped)1 sprig Curry Leaves2 Tbspn Sri Lankan Curry Powder1 tspn Turmeric Powder2 Tbspns Dried Chili Pieces1 small piece Chicken Stock Cube...
