Chimichurri Steak

by | Oct 12, 2025 | Argentinian, Beef Main Courses, Coriander, Main Courses, Oregano, Parsley, Spices & Herbs, World Cuisines

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Chimichurri Steak

Bright , bold, and herbaceous — the perfect balance of parsley, garlic, vinegar, and olive oil poured over grilled beef. This Argentinian classic is a celebration of simplicity and flavour.

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Keyword: Steak, Chimichurri, Argentinean, Parsley, Garlic
Category: Main Courses
Course: Main Course, Mains, Beef
Cuisine: Argentinian
Prep Time: 15 minutes
Resting Time: 20 minutes
Total Time: 35 minutes
Servings: 4 Servings
Calories: 245kcal
Author: MJF
Cost: £20.00

Equipment

  • 1 Cutting Board and Chef's Knife
  • 1 Mixing Bowl
  • 1 Grill

Ingredients

For the Chimichurri Sauce

  • 75 g Flat-Leaf Parsley finely chopped (2½ oz)
  • 2 each Garlic Cloves finely chopped
  • 1 each Small Red Chilli deseeded and finely diced
  • 2 tbsp Red Wine Vinegar
  • 100 ml Extra Virgin Olive Oil 3½ fl oz
  • 1 tsp Dried Oregano
  • ½ tsp Smoked Paprika
  • Sea Salt & Freshly Ground Black Pepper
  • ½ each Lime or Lemon, juice only optional, for brightness

For the Steak

  • 4 each Sirloin or Ribeye Steaks about 180–200g each / 6–7 oz
  • 1 tbsp Olive Oil
  • Sea Salt & Cracked Black Pepper

Instructions

Make the Chimichurri:

  • In a bowl, combine parsley, garlic, chilli, vinegar, oregano, paprika, and seasoning. Stir in olive oil until well blended. Taste and adjust with salt, pepper, or a squeeze of lemon juice.
    Rest for 20–30 minutes to allow the flavours to meld.

Prepare the Steaks:

  • Brush the steaks lightly with olive oil and season well with salt and cracked black pepper.
  • Grill or sear on a hot pan for 2–3 minutes per side for medium-rare (adjust to preference).
  • Rest the steaks for 5 minutes before serving.

To Serve:

  • Slice the steaks against the grain and spoon chimichurri generously over the top. Serve extra sauce on the side for dipping.

Presentation

  • Serve on a warm plate with roasted potatoes or grilled vegetables. Garnish with a few fresh parsley leaves and a sprinkle of sea salt.

Nutrition

Calories: 245kcal | Carbohydrates: 2g | Protein: 1g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Cholesterol: 1mg | Sodium: 13mg | Potassium: 125mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 1714IU | Vitamin C: 26mg | Calcium: 36mg | Iron: 2mg

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