Prawn & Vanilla Coconut Curry

A refined coconut curry where fresh prawns are gently poached in a light coconut broth infused with vanilla. The vanilla softens the spice profile and adds a subtle aromatic sweetness that enhances the natural sweetness of the prawns without dominating the dish.

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Keyword: Vanilla, Prawn, Coconut, Curry
Category: Main Courses, Seafood
Course: Main Course
Cuisine: Caribbean
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 Servings
Calories: 336kcal
Author: MJF
Cost: £10.00

Equipment

  • 1 Cutting Board and Cooks Knife
  • 1 Saucepan

Ingredients

  • 500 g Raw Prawns, peeled and deveined 1 lb 2 oz
  • 400 ml Coconut Milk 14 fl oz
  • 150 ml Fish Stock 5 fl oz
  • 1 Vanilla Pod, split and seeds scraped 1 each
  • 20 g Shallots, finely chopped ¾ oz
  • 2 Garlic Cloves, finely chopped 2 each
  • 10 g Fresh Ginger, finely grated 2 tsp
  • 1 Lemongrass Stalk, bruised 1 each
  • 2 g Mild Curry Powder ½ tsp
  • 2 g Turmeric ½ tsp
  • 1 Fresh Red Chilli, deseeded and finely sliced 1 each
  • 20 ml Fish Sauce 4 tsp
  • 10 ml Lime Juice 2 tsp
  • 15 ml Vegetable Oil 1 tbsp
  • 4 g Fine Sea Salt ¾ tsp
  • 2 g White Pepper ½ tsp
  • 10 g Fresh Coriander, chopped 2 tbsp

Instructions

  • Heat the Oil in a saucepan over medium heat. Add the Shallots and cook gently until softened without colouring.
  • Add the Garlic, Fresh Ginger, Lemongrass, Curry Powder, and Turmeric. Cook briefly until aromatic.
  • Pour in the Coconut Milk and Fish Stock. Add the Vanilla seeds and pod. Bring gently to a simmer.
  • Cook over low heat for 10 minutes to allow the flavours to infuse without boiling aggressively.
  • Add the Fresh Red Chilli, Fish Sauce, Lime Juice, Fine Sea Salt, and White Pepper. Taste and adjust seasoning.
  • Add the Prawns and poach gently for 3–4 minutes until just cooked and tender.
  • Remove the Lemongrass and Vanilla Pod before serving.
  • Presentation
  • Serve in warm bowls with steamed jasmine rice. Finish with Fresh Coriander and a few fine slices of chilli. A light drizzle of coconut milk may be added for contrast.

Notes

The vanilla should remain a background note, lending roundness rather than sweetness.
Avoid high heat once the coconut milk is added to prevent splitting.
This dish works equally well with scallops or lobster for a more luxurious version.

Nutrition

Calories: 336kcal | Carbohydrates: 9g | Protein: 21g | Fat: 26g | Saturated Fat: 19g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 158mg | Sodium: 1619mg | Potassium: 514mg | Fiber: 1g | Sugar: 1g | Vitamin A: 510IU | Vitamin C: 20mg | Calcium: 113mg | Iron: 4mg

Rate this Recipe

✨ Tried this recipe? We’d love your feedback! 💬 Leave a comment above and ⭐️ give it a star rating — it helps others and makes our kitchen happy too.

Prawn & Vanilla Coconut Curry

A refined coconut curry where fresh prawns are gently poached in a light coconut broth infused with vanilla. The vanilla softens the spice profile and adds a subtle aromatic sweetness that enhances the natural sweetness of the prawns without dominating the dish.

⭐ Have you tried this recipe? Click the stars to rate it and leave a quick comment below.

No ratings yet
Print Pin Rate
Keyword: Vanilla, Prawn, Coconut, Curry
Category: Main Courses, Seafood
Course: Main Course
Cuisine: Caribbean
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 Servings
Calories: 336kcal
Author: MJF
Cost: £10.00

Equipment

  • 1 Cutting Board and Cooks Knife
  • 1 Saucepan

Ingredients

  • 500 g Raw Prawns, peeled and deveined 1 lb 2 oz
  • 400 ml Coconut Milk 14 fl oz
  • 150 ml Fish Stock 5 fl oz
  • 1 Vanilla Pod, split and seeds scraped 1 each
  • 20 g Shallots, finely chopped ¾ oz
  • 2 Garlic Cloves, finely chopped 2 each
  • 10 g Fresh Ginger, finely grated 2 tsp
  • 1 Lemongrass Stalk, bruised 1 each
  • 2 g Mild Curry Powder ½ tsp
  • 2 g Turmeric ½ tsp
  • 1 Fresh Red Chilli, deseeded and finely sliced 1 each
  • 20 ml Fish Sauce 4 tsp
  • 10 ml Lime Juice 2 tsp
  • 15 ml Vegetable Oil 1 tbsp
  • 4 g Fine Sea Salt ¾ tsp
  • 2 g White Pepper ½ tsp
  • 10 g Fresh Coriander, chopped 2 tbsp

Instructions

  • Heat the Oil in a saucepan over medium heat. Add the Shallots and cook gently until softened without colouring.
  • Add the Garlic, Fresh Ginger, Lemongrass, Curry Powder, and Turmeric. Cook briefly until aromatic.
  • Pour in the Coconut Milk and Fish Stock. Add the Vanilla seeds and pod. Bring gently to a simmer.
  • Cook over low heat for 10 minutes to allow the flavours to infuse without boiling aggressively.
  • Add the Fresh Red Chilli, Fish Sauce, Lime Juice, Fine Sea Salt, and White Pepper. Taste and adjust seasoning.
  • Add the Prawns and poach gently for 3–4 minutes until just cooked and tender.
  • Remove the Lemongrass and Vanilla Pod before serving.
  • Presentation
  • Serve in warm bowls with steamed jasmine rice. Finish with Fresh Coriander and a few fine slices of chilli. A light drizzle of coconut milk may be added for contrast.

Notes

The vanilla should remain a background note, lending roundness rather than sweetness.
Avoid high heat once the coconut milk is added to prevent splitting.
This dish works equally well with scallops or lobster for a more luxurious version.

Nutrition

Calories: 336kcal | Carbohydrates: 9g | Protein: 21g | Fat: 26g | Saturated Fat: 19g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 158mg | Sodium: 1619mg | Potassium: 514mg | Fiber: 1g | Sugar: 1g | Vitamin A: 510IU | Vitamin C: 20mg | Calcium: 113mg | Iron: 4mg

Rate this Recipe

✨ Tried this recipe? We’d love your feedback! 💬 Leave a comment above and ⭐️ give it a star rating — it helps others and makes our kitchen happy too.