
Vietnamese Beef Salad with Mint, Basil and Fish Sauce Dressing
A vibrant and refreshing Vietnamese-style salad built around thin slices of seared beef, fresh mint, Thai basil and crisp vegetables. The fish sauce, lime and chilli dressing brings balance, fragrance and lively acidity, allowing the herbs to shine. Light, aromatic and full of texture, this dish delivers clean flavours and exceptional freshness.
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Print PinServings: 4 Servings
Calories: 276kcal
Cost: £12.00
Equipment
- 1 Cutting Board and Cooks Knife
- 1 Small Bowl or Cup to mix the dressing
- 1 Mixing Bowl & Whisk
- 1 Saute Pan
Ingredients
For the Beef and Salad
- 400 g Beef Sirloin or Rump Steak trimmed 14 oz
- 1 tbsp Neutral Oil for searing
- 150 g Cucumber, deseeded and thinly sliced 1 cup
- 150 g Carrots, shredded 1 cup
- 150 g Red Cabbage, finely sliced 1 cup
- 60 g Red Onion, thinly sliced ¼ cup
- 20 g Fresh Mint leaves ¾ cup loosely packed
- 20 g Thai Basil leaves ¾ cup loosely packed
- 20 g Coriander leaves ¾ cup loosely packed
- 40 g Roasted Peanuts, roughly chopped ¼ cup
For the Dressing
- 45 ml Fish Sauce 3 tbsp
- 45 ml Fresh Lime Juice 3 tbsp
- 15 g Sugar 1 tbsp
- 1 each Garlic Clove, finely grated
- 1-2 each Red Chillies, finely sliced
- 10 ml Water to balance if required 2 tsp
Instructions
Prepare the Dressing
- Combine the fish sauce, lime juice, sugar, garlic and chillies in a bowl. Stir until the sugar dissolves. Taste and adjust, adding water to soften the acidity without reducing vibrancy. Set aside.
Cook the Beef
- Heat the oil in a pan over high heat. Season the steak lightly and sear for two to three minutes per side until well browned but still medium–rare. Rest for five minutes, then slice thinly across the grain.
Assemble the Salad
- Place the cucumber, carrots, cabbage and onion in a bowl. Add mint, Thai basil and coriander. Pour over a little dressing and toss lightly. Add the warm beef and more dressing, reserving a little for serving.
Finish the Dish
- Arrange on a platter. Scatter with roasted peanuts and drizzle with remaining dressing. Serve immediately so the herbs remain crisp and fresh.
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Presentation
- Fan the beef slices across the top of the salad and finish with whole mint or basil leaves. Serve on chilled plates in warm weather for maximum freshness.
Notes
Marinate the beef briefly in a teaspoon of fish sauce and lime juice for a deeper flavour. Substitute Thai basil with sweet basil and extra mint if needed. Pair with grilled prawns or chicken, or extend with rice noodles.
Nutrition
Calories: 276kcal | Carbohydrates: 17g | Protein: 27g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 1009mg | Potassium: 815mg | Fiber: 4g | Sugar: 9g | Vitamin A: 7534IU | Vitamin C: 34mg | Calcium: 99mg | Iron: 3mg
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