by MJF | Aug 4, 2025 | Fennel Seeds, Fish Main Course, French, Main Courses, Mediterranean, Spices & Herbs, World Cuisines
Fennel-Crusted Sea Bass with Orange and Herb Salad Delicate sea bass fillets, coated in crushed fennel seeds and pan-seared until crisp and golden. Served alongside a vibrant salad of fresh herbs, orange segments, and a citrus dressing, this dish delivers a...
by MJF | Jul 17, 2025 | Fish Main Course, French, Main Courses, Paprika, Spices & Herbs, World Cuisines
Monkfish Stroganoff A modern seafood take on the classic Russian comfort dish, this Monkfish Stroganoff blends creamy, rich flavours with the meaty texture of monkfish. A creamy paprika sauce meets tender monkfish strips in this elegant stroganoff...
by MJF | Jul 13, 2025 | Fish Main Course, French, Main Courses, Spices & Herbs, Tarragon, World Cuisines
Escalope of Salmon with Tarragon Crust and Piquant Butter A refined preparation of salmon fillets, crusted with fresh tarragon and parsley breadcrumbs, lightly grilled to golden perfection, and finished with a classic beurre Nantaise. Light, elegant, and richly...
by MJF | Mar 28, 2025 | English, Fish Main Course, Main Courses, World Cuisines
Traditional Fish and Chips Traditional Fish and Chips is a beloved British classic featuring crispy, golden-battered cod served with thick-cut chips. The fresh cod fillets are coated in a light, airy batter and fried to perfection, creating a crunchy exterior with...
by MJF | Mar 28, 2025 | Fish Main Course, French, Main Courses, Parsley, World Cuisines
Fillet of Sole Meunière A classic French fish preparation —lightly pan-fried in butter with a bright lemon-parsley sauce. Elegant, simple, and packed with flavour! Cutting Board & KnifeBowlFrying Pan 4 each Fillets of Sole (150g / 5 Oz Each)60 g ½ Cup...
by MJF | Mar 28, 2025 | Basil, Fish Main Course, Main Courses, Mediterranean, Oregano, Parsley, Spices & Herbs, Thyme, World Cuisines
Salmon en Papillote with Cherry Tomatoes, Olives, and Feta Showcasing the vibrant flavours of the Mediterranean. Salmon fillets are paired with juicy cherry tomatoes, briny Kalamata olives, creamy feta, and fragrant oregano, then wrapped in parchment to lock in...