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Fennel-Crusted Sea Bass with Orange and Herb Salad

Fennel-Crusted Sea Bass with Orange and Herb Salad

by MJF | Aug 4, 2025 | Fennel Seeds, Fish Main Course, French, Main Courses, Mediterranean, Spices & Herbs, World Cuisines

  Fennel-Crusted Sea Bass with Orange and Herb Salad Delicate sea bass fillets, coated in crushed fennel seeds and pan-seared until crisp and golden. Served alongside a vibrant salad of fresh herbs, orange segments, and a citrus dressing, this dish delivers a...
Monkfish Stroganoff

Monkfish Stroganoff

by MJF | Jul 17, 2025 | Fish Main Course, French, Main Courses, Paprika, Spices & Herbs, World Cuisines

  Monkfish Stroganoff A modern seafood take on the classic Russian comfort dish, this Monkfish Stroganoff blends creamy, rich flavours with the meaty texture of monkfish. A creamy paprika sauce meets tender monkfish strips in this elegant stroganoff...
Escalopes of Salmon with Tarragon Crust and Piquant Butter

Escalopes of Salmon with Tarragon Crust and Piquant Butter

by MJF | Jul 13, 2025 | Fish Main Course, French, Main Courses, Spices & Herbs, Tarragon, World Cuisines

Escalope of Salmon with Tarragon Crust and Piquant Butter A refined preparation of salmon fillets, crusted with fresh tarragon and parsley breadcrumbs, lightly grilled to golden perfection, and finished with a classic beurre Nantaise. Light, elegant, and richly...
Traditional Fish and Chips

Traditional Fish and Chips

by MJF | Mar 28, 2025 | English, Fish Main Course, Main Courses, World Cuisines

Traditional Fish and Chips Traditional Fish and Chips is a beloved British classic featuring crispy, golden-battered cod served with thick-cut chips. The fresh cod fillets are coated in a light, airy batter and fried to perfection, creating a crunchy exterior with...
Fillet of Sole Meunière

Fillet of Sole Meunière

by MJF | Mar 28, 2025 | Fish Main Course, French, Main Courses, Parsley, World Cuisines

Fillet of Sole Meunière A classic French fish preparation —lightly pan-fried in butter with a bright lemon-parsley sauce. Elegant, simple, and packed with flavour! Cutting Board & KnifeBowlFrying Pan 4 each Fillets of Sole (150g / 5 Oz Each)60 g ½ Cup...
Salmon en Papillote with Cherry Tomatoes, Olives and Feta

Salmon en Papillote with Cherry Tomatoes, Olives and Feta

by MJF | Mar 28, 2025 | Basil, Fish Main Course, Main Courses, Mediterranean, Oregano, Parsley, Spices & Herbs, Thyme, World Cuisines

  Salmon en Papillote with Cherry Tomatoes, Olives, and Feta Showcasing the vibrant flavours of the Mediterranean. Salmon fillets are paired with juicy cherry tomatoes, briny Kalamata olives, creamy feta, and fragrant oregano, then wrapped in parchment to lock in...
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