by MJF | Feb 20, 2026 | African, Afternoon Tea, Baking, Cakes, Grains of Paradise, Spices & Herbs, World Cuisines
Paradise-Spiced Gingerbread A warmly spiced gingerbread loaf featuring the citrus-pepper heat of grains of paradise. Mixing BowlsWhiskRubber Spatula8-9" Loaf Tin 250 g Plain Flour (2 cups)1 tsp Baking Soda (1 tsp)½ tsp Fine Sea Salt (½ tsp)2 tsp Ground...
by MJF | Aug 31, 2025 | African, Baking, Bread, Caribbean, Middle East, Snacks, World Cuisines
Cast Iron Skillet Flatbreads – Three Ways Versatile flatbreads cookedquickly in a cast iron skillet, perfect for scooping, wrapping, or servingalongside dips, curries, or grilled meats.Whether you’ve got 5 hours, 1hour, or just 30 minutes, here is a recipe to meet...
by MJF | Apr 16, 2025 | African, Allspice, Chilis, Cold Sauces, Ginger, Mustard Seeds, Nutmeg, Paprika, Sauces, Spices & Herbs, World Cuisines
Guinean Hot Pepper Sauce I encountered this bold, fiery, and deeply flavoured pepper sauce when I worked in Conakry, Guinea. It is a staple in West African cuisine and pairs perfectly with grilled meats, rice, stews, and even fried plantains. Unlike some milder...
