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Lamb with Date, Tamarind & Spice Glaze

Lamb with Date, Tamarind & Spice Glaze

by MJF | May 17, 2026 | Cinnamon, Coriander, Cumin, Lamb Main Courses, Main Courses, Middle East, Mint, Spices & Herbs, World Cuisines

Lamb with Date, Tamarind & Spice Glaze A Middle Eastern-inspired lamb dish glazed with dates, tamarind, and warm spices. The dates provide natural sweetness, body, and gloss, while tamarind brings acidity and prevents the glaze from becoming heavy. Cutting Board and...
Grilled Aubergine with Tahini, Pomegranate & Mint

Grilled Aubergine with Tahini, Pomegranate & Mint

by MJF | Apr 26, 2026 | Appetisers, Hot Appetisers, Main Courses, Middle East, Spices & Herbs, Sumac, Vegetarian Main Courses, World Cuisines

  Grilled Aubergine with Tahini, Pomegranate & Mint A composed dish built on the contrast between charred aubergine and balancing elements of tahini, pomegranate, and fresh herbs. The aubergine is grilled until deeply caramelised, introducing controlled bitterness,...
Yoghurt With Nigella & Olive Oil

Yoghurt With Nigella & Olive Oil

by MJF | Feb 9, 2026 | Appetisers, Cold Appetisers, Dips & Dressings, Middle East, Nigella, Snacks, Spices & Herbs, World Cuisines

Yoghurt With Nigella & Olive Oil A simple mezze-style dish where thick yoghurt is finished with toasted nigella seeds and good olive oil. The result is cool, creamy, and aromatic, with the seeds lending a subtle onion-like bitterness and crunch. Small Serving...
Cast Iron Skillet Flatbreads – Three Ways

Cast Iron Skillet Flatbreads – Three Ways

by MJF | Aug 31, 2025 | African, Baking, Bread, Caribbean, Middle East, Snacks, World Cuisines

Cast Iron Skillet Flatbreads – Three Ways Versatile flatbreads cookedquickly in a cast iron skillet, perfect for scooping, wrapping, or servingalongside dips, curries, or grilled meats.Whether you’ve got 5 hours, 1hour, or just 30 minutes, here is a recipe to meet...
Hummus

Hummus

by MJF | Aug 30, 2025 | Appetisers, Cold Appetisers, Cumin, Dips & Dressings, Hors d'Oeuvres, Middle East, Paprika, Snacks, Spices & Herbs, World Cuisines

Hummus A classic Middle Eastern dip made with chickpeas, tahini, lemon, and garlic. Smooth, nutty, and tangy — perfect with warm flatbreads, grilled meats, or as part of a mezze spread. Food Processor 250 g Chickpeas, dried (soaked overnight and cooked until tender...
Za’atar Spice Blend

Za’atar Spice Blend

by MJF | Jul 20, 2025 | Basic Preparations, Middle East, Spice Blends & Seasonings, World Cuisines

Za’atar Spice Blend A fragrant Middle Eastern seasoning blend combining herbs, sesame, and sumac, Za’atar is versatile and deeply aromatic. Traditionally sprinkled over flatbreads with olive oil, it also enhances meats, roasted vegetables, dips, and salads with its...
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