by MJF | Jun 8, 2024 | Poultry Main Courses
Ketchup Rice with Chicken An adaptation of the Japanese dish. 2 Tbsp. Butter (or oil.)1 lb Chicken Thighs (or breast, cut into ½ “strips.)1 each Onion (finely chopped)4 Cups White Rice1 Tbsp. Fajitas Seasoning (optional)1 Tbsp Sea Salt1 Large Pinch Black...
by MJF | May 13, 2024 | Appetisers, Bay Leaf, French, Hot Appetisers, Main Courses, Parsley, Peppercorns, Seafood Main Courses, Spices & Herbs, World Cuisines
Mussels Mariniere Mussels Poached with White Wine and Cream Cutting BoardCooks KnifePot with a lid 32 each Mussels (cleaned.)8 oz. White Wine4 oz. Water1 each Shallot (chopped)1 each Bay Leaf1 sprig Parsley (chopped.)6 each Black Peppercorns1 each Clove (whole)1 dash...
by MJF | May 11, 2024 | American, Hot Appetisers, Mustard Seeds, Seafood Main Courses, Spices & Herbs, World Cuisines
Crab Cakes – The Best! Simply the best ever! Developed years ago when I was consulting for Gloucester House Seafood Restaurant in NYC. An expensive treat but worth it. 1 Lb Lump Crabmeat1 each Egg, whole (beaten)4 each Eggs, whites (beaten)2 oz Hazelnuts...
by MJF | May 11, 2024 | Lamb Main Courses, Main Courses
Lamb Osso Bucco A flavourful braised item with a Mediterranean flavour 6 30 oz Lamb Osso Bucco (5 oz cuts)½ cup Olive Oil4 oz Flour2 cloves Garlic (smashed)2 stalks Celery ¼“ dice1 each Onion ¼“ dice1 each Carrot ¼“ dice½ cup White Wine2 cups Beef Stock4 each Tomatoes...
by MJF | May 11, 2024 | Beef Main Courses, Mexican, Poultry Main Courses, World Cuisines
Chicken & Beef Fajitas Seasoned and marinated strips of chicken or beef, bursting with flavour. Cutting BoardCooks KnifeCast Iron Skillet or Frying Pan 4 oz Vegetable Oil2 Lb. Chicken Breast (cut into slices. (or Beef Flank))2 each Garlic Cloves (finely chopped.)2...
by MJF | Apr 2, 2024 | Main Courses, Seafood Main Courses, Sri Lankan, World Cuisines
Prawn Stir Fry Chili spiced with turmeric and soy. 6-12 each Prawns, medium size (cleaned) 1 tspn Soy Sauce1 tspn Turmeric Powder1 Tbspn Garlic (paste)2 tspns Ginger (paste)1 each Onion, small (chopped)1 sprig Curry Leaves1 piece Cinnamon1 each Tomato, small...
